Stefanie, one of our community clients receiving Home Based Support Services, is interested in exercise and staying healthy and has found some really cool ways to do it.
She has been ice skating competitively for many years and has traveled all over the country winning many awards and trophies with Elite Stars http://www.elitestars.org/. They are a group providing athletic programs for people with special needs.
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| Stefanie's 3rd place trophy from her most recent skating competition! |
As if she wasn't busy enough between her job at Jewel and her skating practices/competitions Elite Stars has partnered with AAA (The Academy of Athletic Advancements) and Stefanie is now spending time doing elite sports training 2 times a week. Check it out at http://www.theaaaway.com/
Stefanie had asked me to come check out what she has been doing so I made a visit on a Wednesday evening at AAA (located in Schaumburg) and was amazed by what I saw. There were 3 girls in the class this particular evening and 3 trainers working with them individually. I asked Stefanie if she likes the hard workouts and she said "I love them!" Take a look at just a couple of the many different things she was doing in just one evening at AAA.
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Talk about motivation and hard work...I'm suddenly feeling a bit lazy right now!
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